Nutrition

Diets high in Fruits and Vegetables works on protecting our DNA and cells functions

Start Healing your body by reducing your sugar & Carbs intake, which helps the body to Decrease it's Acidity and restore it's balance and makes it easier to lose weight and Detox your body

You should use fruits as your source of energy to satisfy your sweet tooth and stay away from artificial preservatives.

Always, Take Multivitamins and omega-3 Supplements (after getting back to your Doctor) and consume healthy fats like olive oil and Avocado.

it's very important to exercise everyday at least 10 minutes & Stay away from stress & depression.

Nutrition Health Benefits

Staphylococcus epidermidis & (6-HAP)

The researchers found that the chemical, called 6-N-hydroxyaminopurine (6-HAP), hindered the production of DNA, with work in cell cultures revealing that 6-HAP prevents several types of tumour cells from growing and multiplying

Methionine - short period restricted diet to Cure Cancer

Methionine is an essential amino acid and important in angiogenesis , the growth of new blood vessels Overconsumption of methionine , [4] the methyl group donor in DNA methylation, is related to cancer growth in a number of studies. [5] [6] [7] Methionine was first isolated in 1921 by John Howard Mueller. [8] High methionine foods include nuts, beef, lamb, cheese, turkey, pork, fish, shellfish, soy, eggs, dairy, and beans. Methionine restricted diet and high dose selenium: Methionine restriction sensitizes cancer cells to sodium selenite by lowering glutathione which increases oxidative stress. Cancer cells are highly dependent on several different amino acids for growth and cell division. Cancer cells are universally dependent on methionine It is both practical and effective to limit the dietary intake of methionine as a means to starve cancer cells of this essential nutrient. Normal cells are unharmed by short term limitation of methionine ...

Apricots Health Benefits

Fights Cancer Apricot is an excellent source of antioxidants. Free radicals are usually caused due to pollution, sun-rays and other environmental conditions. They hinder the process of cell growth, leading to changes in the DNA of the cells. This leads to the formation of cancer cells in the body. Therefore, consume apricots on a regular basis to protect yourself from cancer. Besides, studies have also revealed that apricot seeds contain a compound called B17, which helps in the treatment of cancer. It contains high levels of Vitamin A and C, which boost the immune system, fighting cancer causing cells. Eye health Foods rich in Vitamin A, C, carotenoids and beta-carotene can help reduce the risk of vision problems. The degenerative effect of free radicals may lead to cataract. It can also inhibit the blood supply to the eyes, causing macular degeneration. The high levels of beta-carotene improve blood flow to the eyes, reversing age-related macular degeneration. It...

Curcumin Health Benefits

1. Curcumin Helps Your Gut Curcumin stimulates your gallbladder to release bile . Bioavailable Curcumin helps with stomach ulcers by inhibiting stomach acid secretion and inhibiting the activity of pepsin. 2. Curcumin Fights Autoimmunity: M ultiple Sclerosis, Rheumatoid Arthritis, Psoriasis, and IBD Curcumin ameliorates multiple sclerosis ( MS ), rheumatoid arthritis , psoriasis , and inflammatory bowel disease in human and animal models . Curcumin helps in the treatment of inflammatory bowel disease , and appears to be safe and effective in maintaining remission in patients with inactive ulcerative colitis . In patients with rheumatoid arthritis, dosing at 500mg curcumin + diclofenac sodium was found to be effective . In Lupus patients, short-term turmeric supplementation decr...

Eriodictyol-induced anti-cancer and apoptotic effects

Eriodictyol Widespread flavanone found esp. in citrus fruits (lemon, tangerine, orange, grapefruit and pummelo) and peppermint. Glycosides also widely distributed.

Watermelon health Benefits

1. Controls High Blood Pressure Watermelon can help control high blood pressure. The potassium, magnesium and amino acids in watermelon work together to maintain the health of blood vessels and ward off sclerosis, in turn ensuring smooth blood flow. Watermelon also helps maintain proper electrolyte and acid-base balances in the body that helps lower the risk of high blood pressure. Watermelon can significantly reduce blood pressure in overweight individuals, both at rest and while under stress, according to a study by Florida State University faculty published in the American Journal of Hypertension. If you suffer from high blood pressure, drink one glass of watermelon juice daily to keep your blood pressure under control. 2. Reduces Body Fat Watermelon is low in calories and contains no fat or cholesterol, all of which aid weight loss. One important component in watermelon that helps with weight loss is a compound called citrulline. This compound metabolizes ...

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