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Nutrition


Diets high in Fruits and Vegetables works on protecting our DNA and cells functions

Start Healing your body by reducing your sugar & Carbs intake, which helps the body to Decrease it's Acidity and restore it's balance and makes it easier to lose weight and Detox your body 

 You should use fruits as your source of energy to satisfy your sweet tooth and stay away from artificial preservatives.

 Always, Take Multivitamins and omega-3  Supplements (after getting back to your Doctor) and consume healthy fats like olive oil and Avocado.

 it's very important to exercise everyday at least 10 minutes & Stay away from stress & depression.


Nutrition Health Benefits             

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