Nutrition

Diets high in Fruits and Vegetables works on protecting our DNA and cells functions

Start Healing your body by reducing your sugar & Carbs intake, which helps the body to Decrease it's Acidity and restore it's balance and makes it easier to lose weight and Detox your body

You should use fruits as your source of energy to satisfy your sweet tooth and stay away from artificial preservatives.

Always, Take Multivitamins and omega-3 Supplements (after getting back to your Doctor) and consume healthy fats like olive oil and Avocado.

it's very important to exercise everyday at least 10 minutes & Stay away from stress & depression.

Nutrition Health Benefits

Eriodictyol-induced anti-cancer and apoptotic effects

Eriodictyol Widespread flavanone found esp. in citrus fruits (lemon, tangerine, orange, grapefruit and pummelo) and peppermint. Glycosides also widely distributed.

Microorganisms that kill cancer cells!

Microorganisms that kill cancer cells! Do you think you are just eating vegetables & Fruits?! Think again

The Effect of Bacillus polyfermenticus against cancer cells

Bacillus polyfermenticus & Cancer 1.The prophylactic effect of probiotic Bacillus polyfermenticus KU3 against cancer cells

Mango Health Benefits

First lets Start with the Mango Concerns Latex allergy People who suffer from latex allergy have the highest susceptibility of a cross-reaction to mangoes. Also, a high intake of potassium can be pretty harmful to those that do not possess fully functional kidneys. In the case that kidneys are unable to oversee the removal of excess potassium from the body, it can be fatal. The overall eating pattern is vital in warding off diseases as well as upholding impeccable health. Try to alternate your diet rather than just concentrating on the consumption of individual foods as key to impeccable health. Urishiol The mangoes’ sap and peels contain a chemical, urushiol, also present in poison sumac and poison ivy. Urushiol may cause an allergic reaction in individuals with the highest susceptibility. Hastening of mangoes’ ripening process Some of the mango growers, or dealers, hasten the ripening of mangoes through the use of calcium carbide, and this can cause serious health c...

Cucumber Flavonoid Apigenin anti-cancer effects

Cucumber & Apigenin Apigenin in cancer therapy: anti-cancer effects and mechanisms of action Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids. These three types of phytonutrients found in cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.

Broccoli Health Benefits

1. Prevent Cancer This is probably the main benefits of broccoli that you could get. Broccoli is widely known around the world as a perfect source to prevent you from many cancers. Many studies suggest that the broccoli could be beneficial for preventing cancers because of the compounds called isothiocyanates. This isothiocyanates have been shown to affect the liver enzymes, reduce oxidative stress, stimulate the immune system, and the most important thing is, it can inhibit the development of cancers. Also, broccoli contains glucoraphanin, which will processed by the body into an anti-cancer compound called sulforaphane, which is beneficial to get rid of bacteria that can increase the risk of cancers called H. pylori. In addition to that, broccoli also will provide you a compound called indole-3-carbinol, which is an anti-carcinogen that will prevent you from various types of cancer. 2. Reduce the Possibility of Cholesterol Well, there are several r...

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